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If you’re trying to lose weight, I’m sure you’ve come to realize that the last five pounds are the hardest to shed. The reason for this is that in order to lose those clingy, …
Peanut butter has to be one of my favourite go-to spreads. But I have to admit, I always feel a little bit guilty after indulging in it. It may be delicious, but it’s packed
Now that the wonderful chaos of the holiday season has died down, it’s time to get our diets back on track. I don’t know about you, but post-NYE I’ve been working hard to eat