54 Empowering Fitness Quotes to Motivate You

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54 Empowering Fitness Quotes | No matter how SMART your exercise goals may be, the inspiration to stick with them often wanes after the initial excitement wears off. As they say - motivation gets you started and discipline keeps you going. If you're looking for that initial kick in the pants to go to the gym or do an at-home workout, we've curated tons of inspirational words to use as your iPhone or desktop wallpaper, instagram or TikTok bio, as an instagram selfie caption, etc. Click to read!

Embarking on a fitness journey can be both exhilarating and challenging. Whether you’re a seasoned athlete or just starting, the right motivation can make all the difference.

We all know that the power of words is undeniable, and a well-chosen quote has the ability to spark determination and resilience within us. In the realm of fitness, where discipline and consistency reign supreme, finding inspiration is crucial. This collection of empowering fitness quotes to motivate you will be your companion on the path to a healthier, stronger, and more resilient you.

54 Fitness Quotes to Motivate You

“Your only limit is you.”
– Unknown

“Fitness is not about being better than someone else; it’s about being better than you used to be.”
– Khloe Kardashian

“Fall in love with taking care of yourself—mind, body, and spirit.”
– Unknown

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing or learning to do.”
– Pelé

“It’s not about having time; it’s about making time. If it matters you will make time.”
– Tiny Buddha

“You don’t have to be extreme, just consistent.”
– Unknown

“The only bad workout is the one that didn’t happen.”
– Unknown

“The body achieves what the mind believes.”
– Napoleon Hill

“Make your body the sexiest outfit you own.”
– Unknown

“Fitness is not a destination; it is a way of life.”
– Mukul Varshney

“Strength grows in the moments when you think you can’t go on, but you keep going anyway.”
– Unknown

“Sweat is just fat crying.”
– Unknown

“The only place where success comes before work is in the dictionary.”
– Vidal Sassoon

“Take care of your body. It’s the only place you have to live.”
– Jim Rohn

“Your health is an investment, not an expense.”
– Unknown

“Do it for the after selfie.”
– Unknown

“The difference between a goal and a dream is a deadline.”
– Steve Smith

“The pain you feel today will be the strength you feel tomorrow.”
– Unknown

“Don’t watch the clock; do what it does. Keep going.”
– Sam Levenson

“Your body can stand almost anything. It’s your mind that you have to convince.”
– Unknown

“Success usually comes to those who are too busy to be looking for it.”
– Henry David Thoreau

“The only way to achieve the impossible is to believe it is possible.”
– Charles Kingsleigh

“Don’t wish for a good body, work for it.”
– Unknown

“You are never too old to set another goal or to dream a new dream.”
– C.S. Lewis

“Fitness is not just about the body. It’s also about the mind.”
– Unknown

“It is not important to be better than someone else, but to be better than yesterday.”
– Kano Jigoro

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
– John F. Kennedy

“Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it.”
– Unknown

“Success is the sum of small efforts, repeated day in and day out.”
– Robert Collier

“Strength does not come from the body. It comes from the will.”
– Arnold Schwarzenegger

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.”
– Vince Lombardi

“Exercise is a celebration of what your body can do, not a punishment for what you ate.”
– Women’s Health UK

“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.”
– Jack LaLanne

“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.”
– Jillian Michaels

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
– Arnold Schwarzenegger

“The only way to do great work is to love what you do.”
– Steve Jobs

“The only limit to our realization of tomorrow will be our doubts of today.”
– Franklin D. Roosevelt

“To enjoy the glow of good health, you must exercise.”
– Gene Tunney

“Your body is a reflection of your lifestyle.”
– Unknown

“It’s not whether you get knocked down, it’s whether you get up.”
– Vince Lombardi

“The greatest wealth is health.”
– Virgil

“Success is usually the culmination of controlling failure.”
– Sylvester Stallone

“The only person you are destined to become is the person you decide to be.”
– Ralph Waldo Emerson

“The most important pieces of equipment you need for doing yoga are your body and your mind.”
– Rodney Yee

“Don’t stop when you’re tired; stop when you’re done.”
– Unknown

“Don’t be afraid of failure. This is the way to succeed.”
– LeBron James

“What hurts today makes you stronger tomorrow.”
– Jay Cutler

“Strength is the product of struggle, you must do what others don’t to achieve what others won’t.
– Henry Rollins

“The only limit is the one you set yourself.”
– Unknown

“The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.”
– Matt McGorry

“You don’t have to be perfect, just persistent.”
– Unknown

“The only disability in life is a bad attitude.”
– Scott Hamilton

“Sweat is magic. Cover yourself in it daily to grant your wishes.”
– Unknown

“It’s not about the size of the dog in the fight, but the size of the fight in the dog.”
– Mark Twain

Whether it’s about fitness, success, or personal growth, these fitness quotes to motivate you have a lot of power. They will help you overcome challenges, stay focused, and embrace a positive mindset.

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