Milk steeped in cereal, blended into a nostalgic treat.
This One’s Pure Nostalgia in a Glass ☁️🥣
If you’ve ever slurped the sweet milk at the bottom of your cereal bowl and wished it could be a whole drink… this one’s for you.
This Cereal Milk Frappe is creamy, icy, and full of childhood flavor—kind of like a milkshake met a cold brew, minus the coffee.
You’ll steep your favorite cereal in milk, strain it, then blend it with ice, a splash of vanilla, and a bit of sweetness. That’s it!
It’s easy, cozy, and totally customizable depending on your cereal mood.
🥄 What You’ll Need
- 2 cups whole milk
- 1½ cups of your favorite cereal (Fruity Pebbles, Cinnamon Toast Crunch, or Frosted Flakes work great)
- 1–2 tablespoons sugar (optional, depending on cereal sweetness)
- ½ teaspoon vanilla extract
- 2 cups ice
- Whipped cream (optional, for topping)
- Extra cereal for garnish (optional)
⭐ Why I Love This Recipe
This one takes me right back to lazy Saturday mornings, cartoons on, cereal in hand. I tried this idea one hot summer day when I had leftover cereal milk—and I blended it just for fun. Total game-changer. It’s sweet, creamy, and hits every nostalgic note.
- You can use any cereal you love
- It’s cold and creamy—perfect for warm days
- Feels like a treat but takes just minutes
- Totally customizable
👩🔬🧠 Why This Recipe Works (Quick Science)
Steeping cereal in milk pulls out the sugars and flavors, kind of like making tea. The milk soaks up all those sweet, toasted cereal notes. Then, blending it with ice makes it thick and frothy, like a frappe or shake. Adding vanilla amps up the flavor, while whipped cream makes it extra dreamy.
🍽 Servings + Time
Makes: 2 servings
Time: 5 minutes + 20 minutes steeping
🧊 Tools You’ll Need
- Medium bowl
- Fine mesh strainer or cheesecloth
- Blender
- Measuring cups and spoons
- Spoon or spatula
- Serving glasses
🛠️ Pro Tips
- Don’t skip steeping! Give the milk 20 minutes with the cereal to get max flavor.
- Strain well so you don’t get soggy bits in your drink.
- Adjust sweetness to taste. Some cereals are sweet enough without added sugar.
- Chill your milk before starting so the drink stays super cold.
- Use crushed ice if your blender has a hard time with full cubes.
🔁 Substitutions + Variations
- Use plant-based milk (oat, almond, soy) if you’re dairy-free
- Swap sugar for maple syrup or honey
- Try different cereals—Honey Nut Cheerios, Cocoa Pebbles, Frosted Mini Wheats
- Add a scoop of vanilla ice cream for an extra-thick version
⏳ Make Ahead Tips
- You can steep and strain the cereal milk up to 2 days ahead. Store it in the fridge in a sealed container.
📝 Instructions
Step 1: Steep the Cereal in Milk
Pour 2 cups of whole milk over 1½ cups of cereal in a medium bowl. Let it sit for 20 minutes so the milk soaks up all the flavor.
Step 2: Strain the Milk
Pour the cereal milk mixture through a fine mesh strainer or cheesecloth into another bowl or measuring cup, pressing gently to get all the milk out. Discard soggy cereal.
Step 3: Blend It
In a blender, combine the cereal milk, ½ teaspoon vanilla extract, 1–2 tablespoons sugar (if needed), and 2 cups ice. Blend until smooth and frothy.
Step 4: Pour & Top
Pour into two glasses. Top with whipped cream and a few cereal pieces if you like.
🧊 Leftovers + Storage
Best enjoyed fresh! But if you have extra, store in a sealed jar in the fridge for 1 day. Shake or re-blend before serving.
🍴 What to Serve With
- Toast with peanut butter and banana
- A fresh fruit bowl
- Breakfast muffins or pastries
- As an afternoon treat with cookies
🧠 Common Mistakes
- Not steeping long enough – You’ll miss out on flavor
- Forgetting to strain – Nobody wants soggy cereal bits in their drink
- Too much sugar – Taste before sweetening, especially with sugary cereals
- Using warm milk – Start with cold milk so your drink stays icy
🗓 Meal Plan Ideas
- Breakfast Treat – Serve with toast or yogurt on slow mornings
- Afternoon Pick-Me-Up – Skip coffee and blend this up instead
- Dessert Night – Pair with cookies or a slice of cake
- Weekend Brunch – Make a big batch for a fun drink bar with different cereal options
❓ FAQ
Can I use any cereal?
Yep! Fruity Pebbles, Cinnamon Toast Crunch, Frosted Flakes, or Cocoa Pebbles all work great.
Can I make it dairy-free?
Totally—use oat milk or almond milk. Just note the flavor will change slightly.
How do I make it thicker?
Add more ice or throw in a scoop of vanilla ice cream!
Can I make it ahead?
Steep and strain the milk ahead of time, then just blend when ready.
🏁 That’s It!
This Cereal Milk Frappe is simple, sweet, and straight-up fun. Make it with your favorite cereal, enjoy it fresh, and share the moment with someone who’ll love it too. If you try it, leave a comment—tell me what cereal you used or ask any questions you’ve got!