Low-Carb Bacon Cheeseburger Casserole – Easy Keto Family Dinner

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Low‑carb bacon cheeseburger casserole bubbling with melted cheese and bacon in a casserole dish

If you’re anything like me, there are nights when you crave something cheesy, comforting, and super satisfying—but without the carbs. That’s exactly why I love this Low-Carb Bacon Cheeseburger Casserole. It gives me all the best parts of a cheeseburger—beef, bacon, gooey cheese—baked into one cozy, family-sized dish.

This recipe is a total lifesaver on busy weeknights. I’ve made it for family dinners, meal preps, and even potlucks, and it never disappoints. It’s one of those rare dishes that checks all the boxes: easy, flavorful, low-carb, and always a hit.

Why You’ll Love Low-Carb Bacon Cheeseburger Casserole

  • Keto and low-carb approved: All the burger vibes, none of the bun
  • Family-friendly: Everyone from my toddler to my husband devours this
  • One pan, easy cleanup: Fewer dishes? Yes, please
  • Great for leftovers: Reheats like a dream
  • Customizable: Think of it like a burger bowl—add your favorite toppings

Ingredients for Low-Carb Bacon Cheeseburger Casserole

This easy bacon cheeseburger casserole is built on pantry staples and fridge regulars:

  • 2 pounds ground beef
  • 2 cloves garlic, minced
  • 1/2 teaspoon onion powder
  • 1 pound cooked bacon, cut into bite-sized pieces
  • 8 large eggs
  • 1 cup heavy whipping cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 (12 oz) package shredded Cheddar cheese

How to Make Low-Carb Bacon Cheeseburger Casserole

Step 1: Brown the Beef

Ground beef and bacon sizzling in a skillet for bacon cheeseburger casserole
  1. Preheat oven to 350°F (175°C).
  2. In a large skillet, cook ground beef, garlic, and onion powder over medium-high heat.
  3. Stir frequently and cook for about 5–7 minutes until browned and crumbly.
  4. Drain the grease and transfer to a greased 9×13-inch baking dish.

For Step 2: Add Bacon

  1. Mix in the cooked bacon. Spread the meat evenly across the dish.

Step 3: Make the Egg Mixture

 Egg and cream mixture with shredded cheddar cheese for casserole filling
  1. In a bowl, whisk eggs, heavy cream, salt, and pepper until smooth.
  2. Stir in 3/4 of the shredded cheddar cheese.

Step 4: Assemble and Bake

  1. Pour egg mixture evenly over the meat.
  2. Sprinkle remaining cheddar on top.
  3. Bake uncovered for 30–35 minutes until golden and bubbly.
  4. Let rest for 5–10 minutes before serving.

Flavor Tips for the Best Cheeseburger Casserole

  • Add pickles for a zesty bite—it turns into a keto bacon cheeseburger casserole with pickles.
  • Creamier texture? Stir softened cream cheese into the egg mixture.
  • Top with diced tomatoes or shredded lettuce after baking for that burger-on-a-plate feel.
  • Spice it up with jalapeños or hot sauce.

What to Serve with This Low-Carb Favorite

A plate of low‑carb bacon cheeseburger casserole served with side salad

This dish is rich and hearty, so I usually pair it with something light:

  • Crisp green salad with ranch or blue cheese
  • Roasted green beans or asparagus
  • Cauliflower mash
  • Pickles or sliced avocado

FAQs About Low-Carb Bacon Cheeseburger Casserole

Can I make this casserole ahead?
Absolutely! Assemble it the night before and refrigerate until ready to bake.

Can I freeze it?
Yes. Bake it first, then cool, portion, and freeze. Reheat in the oven or microwave.

Is this dairy-free adaptable?
Swap in non-dairy cheese and coconut cream for a dairy-free version.

What if I want it more “carnivore”?
Skip the veggies and just stick to meat, cheese, eggs, and bacon for a cheeseburger casserole carnivore style.

Does it reheat well?
So well! I pack it for lunch the next day—it’s just as delicious.

Nutritional Snapshot (Per Serving, Approximate)

  • Calories: 420
  • Fat: 34g
  • Protein: 28g
  • Carbs: 3g
  • Sugar: <1g

Final Thoughts

This Low-Carb Bacon Cheeseburger Casserole is everything I love about burgers—without the carbs and with all the comfort. It’s filling, customizable, and seriously one of the easiest keto meals you can make.

If you try it, let me know what toppings you added or what you paired it with. I’d love to hear how it turned out and how you made it your own!

Ingredients

  • 2 pounds ground beef
  • 2 cloves garlic, minced
  • 1/2 teaspoon onion powder
  • 1 pound cooked bacon, chopped
  • 8 large eggs
  • 1 cup heavy whipping cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 (12 oz) package shredded Cheddar cheese

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a skillet, cook ground beef, garlic, and onion powder over medium-high heat until browned, about 5–7 minutes. Drain grease and transfer to a 9×13-inch casserole dish.
  3. Stir in cooked bacon and spread evenly in the dish.
  4. In a bowl, whisk eggs, heavy cream, salt, pepper, and 3/4 of the cheese. Pour over meat mixture.
  5. Top with remaining cheese and bake for 30–35 minutes until golden and bubbly.
  6. Let rest 5–10 minutes before slicing. Serve warm.

Notes

Add cream cheese or diced pickles for extra richness or tang. Ideal for keto meal prep—freeze portions for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Casserole
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 520
  • Sugar: 1g
  • Sodium: 680mg
  • Fat: 41g
  • Saturated Fat: 18g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 270mg

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