Lyndsy Moore

While the beginning of Spring is certainly an exciting time for those of us who live in colder climates as we shed our winter gear and start spending more time outdoors, it also marks

Let’s talk about hydrogen peroxide. Not only is it great for scrapes and cuts, but there are hundreds (or more!) of hydrogen peroxide uses out there. The more I read and learn about it,

If you’re a mom, it’s common to feel forgetful, scattered, disorganized, or distracted.

Maybe you’ve left your keys in the door or missed your child’s doctor’s appointment. Maybe it’s forgetting what you were about

Canker sores can be a serious pain (pun intended). Not only are they painful and uncomfortable, they can get in the way of eating and talking. When something affects your simple day to day

If you’re experiencing jet lag, unbalanced circadian rhythms (it’s real), or sleep deprivation, you may think you need to take melatonin supplements to reverse the problem. But melatonin tablets aren’t the only way

Is it just me, or is clean eating pretty darn hard? I don’t peg myself as an unhealthy eater by any means, but I do admit I love to indulge when it comes to

Lost your voice? Whether you were screaming too loudly at a concert or sporting event, or you’re feeling under the weather due to a cold or the flu, these natural laryngitis remedies are suitable

Losing weight becomes more difficult as we get older. We start to naturally lose muscle when we hit 40, and since muscle burns more calories than fat, this can slow down your metabolism and

If you’re easily distracted, have trouble focusing, find it difficult to follow conversations, and/or just generally feel ‘out of it’, you might be suffering from a condition called brain fog. Brain fog can be

Have you ever used positive affirmations in your life? They may sound a little odd, but positive affirmations for women have the ability to be literally life-changing. There is so much good that can