I can’t stress enough about the importance of breakfast in a healthy diet.
Especially when you’re trying to get healthy, get fit, or lose weight, breakfast would probably be the most important meal of your day.
As a fitness trainer, …
My Top 10 Healthy Breakfast Recipes For Weight Loss You Have To Try Read Post »
If you’re noticing hunger pangs before bed, it could be a sign from your body that you need a snack. Having a healthy, low-calorie snack before bed can help regulate blood sugar levels so you don’t wake up hungry (or …
8 Healthy Bedtime Snacks for Weight Loss and Better Sleep Read Post »
his Blueberry Coconut Chia Seed Pudding is a healthy Whole30 breakfast or snack that you can prep ahead of time. This coconut milk chia seed pudding is made without any artificial sweeteners because the blueberries are sweet enough!
Blueberry Coconut Chia Seed Pudding Read Post »
Healthy snacking doesn’t get better than these Baked Zucchini Chips! They’re addictively golden brown and crispy, very easy to make, and perfect as-is or served with your favorite dip!
Zucchini is one of most versatile vegetables. I enjoy using …
Crispy Baked Zucchini Chips Read Post »
This Asian-inspired spicy cucumber salad recipe is light, refreshing, and healthy. It’s packed with fresh ingredients like crisp accordion cucumbers, green onion, soy sauce, red chili flakes, garlic, and sesame oil. The perfect 5-minute side dish, appetizer, and snack!
Spicy Cucumber Salad Read Post »
This easy air fryer apples recipe is packed with spicy sweet cinnamon sugar flavor!
After years of debating, I finally bought an air fryer.
In the past few weeks I’ve tried so many air fryer recipes …
These No-Bake Peanut Butter Oat Cups are a healthy, quick dessert made with just a few ingredients. Perfect for a snack or dessert, they combine creamy peanut butter, oats, and a touch of chocolate for a …
No-Bake Peanut Butter Oat Cups Read Post »
My chickpea cookie dough has been such an unexpected hit, I felt like I owed it to you to share more healthy cookie dough recipes!
Technically most vegan cookie dough is edible because it doesn’t contain eggs, but it has …
Healthy Vegan Cookie Dough Read Post »
Skip the oven and make my no bake brownie bites. They’re soft, fudgy, and decadent, and you only need 3 ingredients. No refined sugar or flour!
If I can create the flavor of a fudgy brownie but without all …
No Bake Brownie Bites Read Post »
Looking for an easy healthy snack idea? Then you’ll love these six no-bake energy balls recipes!
Each flavor uses a base recipe of rolled oats, nut butter, dates, maple syrup and chia seeds. Other ingredients are added to each base …
6 No-Bake Energy Ball Recipes Read Post »
