Getting your wisdom teeth pulled is no walk in the park, but pretty much everyone has to do it. It’s a common surgery that’s basically a rite of passage for young adults. Wisdom teeth
If you’re little one has a dairy sensitivity or allergy, and you’re looking for delicious dairy free recipes for kids the whole family can enjoy, we’ve got you covered! From breakfasts, to packable lunches,
While the beginning of Spring is certainly an exciting time for those of us who live in colder climates as we shed our winter gear and start spending more time outdoors, it also marks
Let’s talk about hydrogen peroxide. Not only is it great for scrapes and cuts, but there are hundreds (or more!) of hydrogen peroxide uses out there. The more I read and learn about it,
Canker sores can be a serious pain (pun intended). Not only are they painful and uncomfortable, they can get in the way of eating and talking. When something affects your simple day to day
If you’re experiencing jet lag, unbalanced circadian rhythms (it’s real), or sleep deprivation, you may think you need to take melatonin supplements to reverse the problem. But melatonin tablets aren’t the only way
Is it just me, or is clean eating pretty darn hard? I don’t peg myself as an unhealthy eater by any means, but I do admit I love to indulge when it comes to
Lost your voice? Whether you were screaming too loudly at a concert or sporting event, or you’re feeling under the weather due to a cold or the flu, these natural laryngitis remedies are suitable
Losing weight becomes more difficult as we get older. We start to naturally lose muscle when we hit 40, and since muscle burns more calories than fat, this can slow down your metabolism and