Cool. Fresh. So easy.
This drink is what I make when I need something super refreshing, fast. It’s icy, tangy, and just a little bit sweet.
The cucumber makes it crisp, the lime adds zing, mint gives that chill factor, and the coconut water ties it all together. It’s like summer in a glass.
No stove. No oven. Just blend and sip. You’ll love how clean and fresh it tastes—and it’s really good for staying hydrated.
🥒 What You’ll Need:
- 1 medium cucumber, peeled and chopped
- Juice of 2 limes
- 1 tablespoon honey (or to taste)
- 8 fresh mint leaves
- 1 cup chilled coconut water
- 1 cup ice cubes
🧡 Why I Love This Recipe
This is the kind of drink I crave after a walk, a workout, or when it’s just way too hot to think. I started making it during a heatwave last summer, and now it’s a regular part of my day.
- No cooking. Just blend.
- Naturally hydrating and packed with good stuff.
- So fresh-tasting and light.
- Great alternative to sugary drinks.
- Looks fancy, tastes amazing.
🍹 Makes: 2 servings
⏱️ Time: 5 minutes
🧪 Why This Recipe Works (Quick Science)
- Cucumber is 96% water, so it blends into a cool, juicy base.
- Lime juice adds acidity, which balances the mild flavor of the cucumber.
- Mint contains menthol, which gives that cooling effect.
- Coconut water has electrolytes like potassium and magnesium, making this drink hydrating.
- Ice helps crush everything into that slushy, frappe texture.
🥗 Meal Plan Ideas
- Breakfast side drink with avocado toast
- Afternoon pick-me-up between meals
- Hydrating boost after a workout
- Pairs great with a light salad or grilled chicken lunch
❗ Common Mistakes
- Using warm coconut water – make sure it’s chilled so your drink stays icy.
- Too much honey – a little goes a long way. You want fresh, not sugary.
- Not peeling the cucumber – it can make the drink bitter.
- Blending too long – over-blending melts the ice. Just pulse until smooth.
🍴 What to Serve With
- Grilled chicken wraps
- Veggie sandwiches
- Summer quinoa salad
- Spicy tacos (this drink cools things down!)
- Or just a sunny patio and a good book
❓ FAQ
Can I use lemon instead of lime?
Yes! It’s still bright and tangy, just a slightly different flavor.
Can I make it ahead?
It’s best fresh because of the ice, but you can prep all ingredients and blend when ready.
Can I skip the honey?
Totally. It’s optional. Or sub with agave or maple syrup.
Do I need a fancy blender?
Nope! A regular blender works fine—just let it go a little longer for a smooth texture.
🧊 Make Ahead Tips
- Peel and chop the cucumber ahead of time and store in the fridge.
- Juice the limes in advance and refrigerate in a sealed container.
- Freeze the mint leaves in an ice cube tray with a little water for added coolness.
🛠 Tools You’ll Need
- High-speed blender
- Measuring cup
- Citrus juicer (optional)
- Peeler
- Knife and cutting board
📝 How to Make It
1. Prep your cucumber
Peel the cucumber and chop it into chunks.
2. Juice your limes
Cut the limes in half and juice them into a small bowl.
3. Add to blender
Add cucumber chunks, lime juice, mint leaves, honey, coconut water, and ice to the blender.
4. Blend it up
Blend everything on high until smooth and slushy.
5. Pour and serve
Pour into chilled glasses and garnish with a mint sprig and lime slice if you like.
🧊 Leftovers + Storage
- Best fresh, but you can store it in the fridge for up to 1 day.
- Shake or stir well before drinking—ice may melt and separate.
🔚 Final Thoughts
This cucumber lime mint frappe is a quick, refreshing drink that tastes like a little spa moment in your day. It’s simple, super clean, and feels like a treat. Give it a try, then come back and let me know how you liked it—or ask me anything if something feels tricky! 💚