Easy Ground Turkey Pasta

Recipes
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This easy ground turkey pasta dish is comforting, tasty, and easy to make. Featuring a creamy, cheesy sauce infused with fresh herbs, this turkey pasta is just the perfect midweek dinner.

a bowl of ground turkey pasta

Ground turkey pasta is a healthier dish made with lean ground turkey, half and half and low-fat cheddar. Even though it’s not swimming in fat, this turkey pasta is still incredibly comforting and utterly delicious.

I use lean turkey thigh with 7% fat, but you can also use ground turkey breast. What I like best about this pasta dish, besides the taste, of course, is that I can have it on the table in just 30 minutes.
It’s just the perfect weeknight meal, and I’ve yet to meet an adult or kid to say no to a bowl of cheesy pasta!

Why you’ll love this ground turkey pasta

  • It’s a quick and easy weeknight meal that you can enjoy without the guilt because it’s made a bit healthier.
  • It’s a very flexible recipe — you can easily adjust the herbs, seasonings and cheese to make it your own.
  • It’s a budget-friendly recipe that makes it easy to feed the family a delicious meal without breaking the bank.
ground turkey pasta with parsley

What goes into this turkey mince pasta?

Olive oil — You’ll need some extra virgin olive oil to saute the onion and then brown the meat it. The oil is also important for flavour when you’re using lean ground turkey.

Onion — I used yellow onion in this pasta but red onions or shallots are just as good. Dice it finely if you don’t like big chunks in your pasta sauce.

Ground turkey — I typically make this pasta with lean ground turkey thigh with 7% fat. I find that thigh has more flavour than breast, even if it’s the lean kind. If you’re not bothered by the fat content, use your favourite kind of ground turkey.

Garlic — Freshly chopped garlic is best for flavour here, but you can substitute it with 1 teaspoon of garlic powder.
mince sauce with tomatoes one the side

Fresh herbs — A mix of fresh thyme and rosemary infuses the ground turkey sauce with loads of flavour. If you don’t have any fresh herbs, use ½ tablespoon of Italian seasoning instead.

Red chilli flakes — You can add more chilli flakes if you want your sauce to have a bit of a kick.

Passata (tomato puree) — using passata (tomato puree) instead of diced tomatoes results in a silky smooth sauce. If you don’t mind chunky bits of tomato in the sauce, you can use a can of chopped tomatoes instead.

Chicken stock — I often make this sauce using shop-bought chicken stock for convenience but if you have homemade, definitely use that.

mince sauce with parsley on top

Single cream (half and half) — This adds creaminess to the sauce. I find that half-and-half is just perfect here but if you want an even thicker, richer sauce, use double cream (heavy cream) instead.

Cheddar — A mature (sharp) cheddar is perfect in this recipe. I used a low-fat version, but basically, any kind of shredded cheese is good here.

How to make ground turkey pasta sauce

Bring a large pot of pasta to a boil, salt it generously and cook the pasta according to the instructions on the package.

Meanwhile, heat the olive oil in a large deep pan or Dutch oven and saute the onion for 2-3 minutes over medium heat.

Add the ground turkey and cook for 4-5 minutes, breaking it up into small pieces with your spoon.

ground turkey pasta cooking steps

Stir in the garlic, thyme, rosemary and red chilli flakes and continue to cook for another minute.

Add the passata and chicken stock, stir to combine and bring to a simmer. Lower the heat to medium-low and simmer for 10-12 minutes.

ground turkey pasta making instructions

Stir in the single cream, cooked pasta and cheddar.

mince sauce cooking steps

Stir until the cheese is melted, then add the fresh parsley.

mince sauce making instructions

Season to taste and serve immediately, topped with extra fresh chopped parsley if you like.

Leftovers and storage

  • Leftovers will keep well in the fridge for up to 3 days in an airtight container.
  • You can reheat the pasta on the stovetop or in the microwave — you may need to add a bit of broth or water if it looks too dry.
  • If you want to freeze the sauce, it’s best to do so without adding the pasta. The sauce will keep well for up to 3 months. Thaw it in the fridge overnight before reheating and serve it with freshly cooked pasta.

Recipe notes and tips

  • Stir in 1-2 tablespoons of sriracha sauce to make the sauce spicy.
  • Swap the ground turkey with ground chicken, beef or pork — the sauce is suitable for any of these meats.
  • Make it into a ground turkey pasta bake by transferring the cooked dish to an oven-proof pan, topping it with cheese and baking for 15-20 minutes until the cheese is melted.

Easy Ground Turkey Pasta

a bowl of pasta

 ground turkey pasta dish is comforting, tasty, and easy to make. Featuring a creamy, cheesy sauce infused with fresh herbs, this turkey pasta is just the perfect midweek dinner.

Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes

Ingredients

  • 300 g (10.5 oz) pasta
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 450 g (1 lb) lean ground turkey
  • 2 garlic cloves, finely chopped
  • ½ tablespoon fresh thyme
  • ½ tablespoon fresh rosemary
  • ¼ teaspoon red chilli flakes
  • 400 ml (2 cups) passata
  • 250 ml (1 cup) chicken stock
  • 200 ml (1 cup) single cream
  • 150 g (5.5 oz) low-fat cheddar, grated
  • Fresh parsley to garnish
  • Salt and freshly ground black pepper

Instructions

    1. Bring a large pot of pasta to a boil, salt it generously and cook the pasta according to the instructions on the package.
    2. Meanwhile, heat the olive oil in a large deep pan or Dutch oven and sauté the onion for 2-3 minutes over medium heat.
    3. Add the ground turkey and cook for 4-5 minutes, breaking it up into small pieces with your spoon.
    4. Stir in the garlic, thyme, rosemary and red chilli flakes and continue to cook for another minute.
    5. Add the passata and chicken stock, stir to combine and bring to a simmer. Lower the heat to medium-low and simmer for 10-12 minutes.
    6. Stir in the single cream, cooked pasta and cheddar. Stir until the cheese is melted, then add the fresh parsley.
    7. Season to taste and serve immediately, topped with extra fresh chopped parsley if you like.

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