Vanilla Maple Protein Iced Coffee
This Vanilla Maple Protein Iced Coffee is going to be your new best buddy if you, like me, enjoy coffee in the morning but need something else to fill you up.
It’s creamy, a little sweet, and full of protein, which gives you a good surge of energy. What I like best? It’s very quick and simple, making it great for hectic mornings or a boost in the afternoon.
Let’s mix it up!
Ingredients
- 1 cup of brewed coffee that has been chilled
- One scoop of vanilla protein powder (you can use vegan or whey protein).
- 1 cup of almond milk that isn’t sweetened (or any milk you choose)
- 1 to 2 teaspoons of pure maple syrup (to taste)
- ½ teaspoon of vanilla extract
- Cubes of ice
- Optional: a dash of cinnamon to top it off
Tools:
- A blender or a shaker bottle
- Spoons and cups for measuring
- Big glass
- Metal straw (not required, but entertaining!)
How to Do It
- Make your coffee and let it cool.
Make one cup of coffee and let it cool all the way down. Put it in the fridge for at least an hour or overnight for the best benefits. - Mix the Ingredients
Put the cooled coffee, almond milk, vanilla protein powder, maple syrup, and vanilla extract in a blender. Blend until the mixture is smooth and creamy.
- Pour over ice
Put ice cubes in a large glass and pour the blended coffee on top. - Add the garnish and serve
For a sophisticated touch, you can sprinkle a little cinnamon on top or drizzle more maple syrup on top. Put in a straw and enjoy!
Helpful Tips
- Make your coffee cold ahead of time. For the smoothest iced coffee, make it the night before and put it in the fridge.
- Get a blender that works quickly. It will make your drink even creamier and well-mixed. A shaker bottle can work too if you don’t have one.
- Taste and change the sweetness. Add extra maple syrup if you want it to be sweeter. Start with a little bit.
- To make it even frothier, add some ice cubes to the blender while it’s churning to give it a café-style look.
- If you’re trying to cut back on caffeine, consider decaf coffee instead. It tastes just as good!
Changes and Substitutions
- No syrup from maple trees? Instead, use agave syrup or a spoonful of sugar.
- Use oat, coconut, or dairy milk instead of almond milk.
- Not a fan of vanilla? For a mocha twist, use chocolate protein powder.
Tips for Making Ahead
- Mix everything together, except the ice, and keep it in the fridge for up to 24 hours. When you’re ready to drink, just pour over ice.
- To keep your drink from turning watery, freeze coffee into ice cubes.
Food that is left over and stored
You should consume this drink fresh, but you can keep the blended coffee (without ice) in the fridge for up to a day. Before serving, just shake it well.
In conclusion
This Vanilla Maple Protein Iced Coffee isn’t just a drink; it’s a nutritious, tasty delight that will wake you up and make you feel good. This dish is perfect if you need a fast pick-me-up or are getting ready for the day. Try it out and tell me what you think! Please leave a comment below. I’d love to hear what you think and any unique tweaks you tried!