That’s cool. New. So simple.
When I need something really refreshing and quick, I make this drink. It’s cold, sour, and a little bit sweet.
The cucumber makes it crunchy, the lime gives it a kick, the mint makes it cool, and the coconut water brings it all together. It’s like summer in a cup.
There is no stove. No oven. Just mix and drink. You’ll appreciate how fresh and clean it tastes, and it’s a great way to remain hydrated.
🍹 Makes: 2 serves
⏱️ 5 minutes
🧡 Why I Love This Recipe
This is the kind of drink I want after a walk, a workout, or when it’s just too hot to think. I started preparing it last summer when it was really hot, and now it’s a regular part of my day.
- No cooking. Just mix.
- Full of excellent things and naturally hydrated.
- So light and fresh-tasting.
- A great choice instead of sugary drinks.
- It looks elegant and tastes great.
Ingredients
- 1 medium cucumber, peeled and cut into pieces
- Two limes’ worth of juice
- 1 tablespoon of honey (or to taste)
- 8 fresh mint leaves
- 1 cup of cold coconut water
- 1 cup of ice cubes
🛠 Tools You’ll Need
- High-speed blender
- Measuring cup
- Citrus juicer (optional)
- Peeler
- Knife and cutting board
Preparation Steps
1. Prep your cucumber
Peel the cucumber and slice it into bits.
2. Juice your limes
Cut the limes in half and juice them into a small basin.
3. Add to blender
Add cucumber pieces, lime juice, mint leaves, honey, coconut water, and ice to the blender.
4. Blend it up
Mix everything together on high until it is smooth and slushy.
5. Pour and serve
If you choose, you can add a mint sprig and a lime slice to the chilled glasses.
Why This Recipe Works (Quick Science)
- Cucumber is mostly water (96%), so it makes a cool, juicy basis.
- The acidity of lime juice balances out the mellow taste of the cucumber.
- Menthol is what makes mint cool.
- Coconut water provides potassium and magnesium, which are electrolytes that help keep you hydrated.
- Ice helps break things down into that mushy, frappe-like texture.
🧊 Storing and using leftovers
Best fresh, but you can preserve it in the fridge for up to 1 day.
Before you drink, shake or swirl well. The ice may melt and separate.
🧊 Tips for Making Ahead
- Peel and cut up the cucumber ahead of time and put it in the fridge.
- Juice the limes ahead of time and store them in a tight container in the fridge.
- Freeze the mint leaves in an ice cube tray with a little water for additional cooling.
❗ Mistakes That Happen a Lot
- Use warm coconut water, but make sure it’s cold so your drink stays cold.
- A little honey goes a long way. You want fresh, not sweet.
- Don’t peel the cucumber; it can make the drink taste bad.
- Mixing for too long melts the ice. Just pulse till it’s smooth.
What to Serve With
- Wraps with grilled chicken
- Sandwiches with vegetables
- Quinoa salad for the summer
- Tacos with a kick (this drink cools things down!)
- Or just a nice book and a sunny terrace
Ideas for meal plans
- A drink on the side of breakfast with avocado toast
- A snack to get you through the afternoon
- A boost of hydration after a workout
- Goes well with a simple salad or grilled chicken for lunch.
❓ Frequently Asked Questions
Can I use lime instead of lemon?
Yes! It still tastes fresh and zesty, but in a different way.
Can I do it ahead of time?
Because of the ice, it’s finest fresh, but you can get all the ingredients ready and blend them when you’re ready.
Can I leave out the honey?
Yes, for sure. You don’t have to do it. Or use agave or maple syrup instead.
Do I need a high-end blender?
Nope! A standard blender works perfectly; just let it run a little longer to get a smooth texture.
🔚 Final Thoughts
This cucumber lime mint frappe is a quick, refreshing drink that tastes like a mini spa moment in your day. It’s basic, incredibly clean, and feels like a delight. Give it a try, then come back and let me know how you enjoyed it—or ask me anything if something feels tough! 💚