Lyndsy Moore

If you’ve ever suffered from a hangover, you know it’s one of the worst feelings in the world. And is it just me, or do they seem to get worse as you get older?

Is there anything more soothing than a nice cup of ginger water? Instead of sipping on your morning juice or afternoon pop or latte, ginger water offers a boost of hydration, plenty of awesome

Have you ever thought of doing a 7-day cleanse? Cleanses come in all different shapes and sizes, and depending on your body and goals, you can choose the one that works best for you.

If you notice white and/or yellow scales on your baby’s scalp, don’t panic. Cradle cap is very common in newborn babies, and while it may look painful and itchy, it’s a harmless condition that

Contrary to popular belief, you don’t have to give up your favorite treats if you want to lose weight. In fact, many nutritionists and dieticians actually recommend that you indulge every now and then

Collagen peptides are making big waves in the health and beauty world right now, and once you see the benefits of collagen, you’ll know exactly why. It seems like everyone these days is taking

Whether you suffer from occasional or chronic constipation, we’re sharing everything you need to know. From common causes and symptoms, to natural remedies for constipation, to high fiber foods that add bulk and soften

If you’re looking for mantras for anxiety, we’ve got 35 ideas to inspire you!

If you haven’t heard yet, celery juice is the new food trend taking over the Internet, and of course, the Internet’s little sister, Instagram. Celery juice has gained popularity due to its ability

With 2020 looming in the not-so-distant future, I’ve been thinking a lot about 30-day challenge ideas and how I can use them to help me reach my goals next year. I’ve never been one